Thursday, July 27, 2017

Instant Pot "Bolognese-Ish" Sauce

Sundays are usually the day I make homemade sauce....because I love to let it cook all day...I recently tried a sauce in the Instant Pot and was really amazed at how delicious it tasted for being cooked in less than 20 minutes! I made a bolognese type sauce and this is how I did it:

Instant Pot "Bolognese-Ish" sauce




1 lb ground beef
1 white onion, diced
4 cloves garlic, minced
1 zucchini, grated
1 large carrot, grated
1 large handful fresh spinach
8 oz mushrooms, chopped
1 cup red wine
1-28oz can diced tomatoes
1-15oz can diced tomatoes
1-15oz can tomato sauce
1 tbsp italian seasoning
1 tsp garlic powder
2 tsp salt
2 bay leaves

Turn instant pot on saute. Add about a tablespoon of olive oil to the instant pot, then add the ground beef. Brown until fully cooked. Drain oil. Remove meat and set aside.
Add another drizzle of olive oil into the instant pot. Saute onions and garlic until they're fragrant. About 3 minutes. Add grated zucchini, carrots, mushrooms and spinach. Cook about 2 more minutes. Add one cup of red wine. Let it come to a simmer. 
Add tomatoes and tomato sauce, then the rest of the seasonings. Add the ground beef back into the pot.
Cancel saute and turn to manual high pressure. Set time for 12 minutes. When it's completed it's 12 minutes, turn the valve to do an instant release. 
Serve with your favorite pasta!



Tuesday, July 18, 2017

Butter Chicken

My favorite Indian dish is butter chicken. I've always been a little afraid to attempt it myself, but finally got the courage to try it out! I used my Instant Pot, but you could always use a slow cooker. I was so shocked at how delicious it came out, seeing as I've never attempted Indian food before! I will be tackling Tikka Masala next! Stay tuned.....



Butter Chicken


1 can tomato sauce (14.5 oz...I didn't have tomato sauce, so I used fire roasted diced tomatoes and just pureed them before adding to the pot)
5 cloves garlic, minced
1-2 tsp ginger
1 tsp tumeric powder
1 tsp cumin powder
1/2 tsp cayenne (1 tsp if you like spicy)
1 tsp paprika
1 tsp salt
1/2 of a small white onion, diced
2 lbs boneless skinless chicken thighs

Put the above ingredients into the Instant pot. (or slow cooker*)
Set to High Pressure for 10 minutes. Quick Release. Open the instant pot and Then add:

1 tsp Garam Masala
1 stick butter (4oz) or 1/4 cup ghee
1/2 cup chopped fresh cilantro
4 oz heavy cream (Coconut milk, if you prefer)

Serve with basmati rice!


*If you are using the slow cooker, put everything into your slow cooker except for the garam masala, butter, cilantro and cream. Cook on high for 4-6 hours or low for 6-8 hours. Before serving, add the garam masala, butter, cream and cilantro.




Greek Lemon Soup


6 cups chicken broth 
1 cup orzo pasta (I used gluten free pasta, but you could also use rice in place of the pasta)
4 egg yolks
1/4 cup lemon juice (about 4 lemons)
1 large chicken breast, cooked and cut into small cubes (you can also use rotisserie chicken. About a cup and a half diced up)

Pour chicken broth into a large saucepan. Bring it to a boil and add orzo. Cook about 2 minutes less than the package says to. While that is cooking, in a bowl, combine the egg yolks and the lemon juice. Take a cup of the simmering broth from the saucepan and slowly pour it into the eggs while whisking. You don't want to cook the eggs, just temper them. 
When the pasta is cooked, add the cooked chicken and the lemon/egg mixture to the saucepan and simmer about 2 more minutes.  
That's it!
So easy and soooo delicious!



Instant Pot Mac and Cheese




Instant Pot Mac and Cheese

8oz Gluten free pasta (you can use regular pasta, if you'd like)
2 cups water
1 tbsp butter
1 tsp Dry mustard
1 tsp Salt
1 tsp Garlic powder
Put pasta, water, butter, dry mustard, salt and garlic powder into your instant pot.

Manual setting, high pressure for 4 minutes. Turn the instant pot off.
Carefully move the lever to release pressure (Instant release.)

Add 6oz milk and 8 oz cheese. I used cheddar, provolone and Parmesan, but you can really use any combination you'd like. If it seems too liquid-y, turn the instant pot back onto saute and stir until it's the consistency you like.